by Stingray | Dec 23, 2019 | Blog
It’s cold outside, the weather isn’t wonderful, skies are often gray and our moods seem to follow suit. The winter blues are something we all struggle with in one form or another. Whether it’s stress from the holidays, loneliness, pressure at work, or a lull in...
by Stingray | Dec 10, 2019 | Blog
Can you feel that? Of course, you can. It’s the time of year when everyone in the office can feel every little tick of the second hand, every single passing day on the calendar. It’s easy to be distracted. You have a million things to think about, festivities, gifts,...
by Stingray | Nov 19, 2019 | Blog
It’s time to take that holiday leave. Whether just a couple of days over Thanksgiving or a couple of weeks for time with extended family, holiday leave is both an incredible blessing and a source of stress for many. One study by the American Psychological...
by Stingray | Nov 12, 2019 | Blog
There is ample research on the topic of gratitude in the workplace and how it will transform your organization. In fact, a 2012 study from the American Psychological Association found that over half of all workers leave one job to search for another because they felt...
by Stingray | Oct 25, 2019 | Blog
Chances are, somewhere on your person, is a smartphone. They’re everywhere, making our lives more convenient, but also having negative impacts on our attention span, sleep/wake cycles, relationships, work, and many other areas of our lives. Data from the Pew Research...